Think getting to a forest preserve in Illinois will help combat Anxiety? Depression? Fibromyalgia? Rheumatoid Arthritis? or even make Cholesterol plaques dissolve? Come to learn from DrRic about how slowing down to the speed of nature can speed up your healing. Open discussion will be made with patients that have been on hikes with DrRic, in addition to how a local summit can be used to prep for the big mountains of North America. Tools for how to begin, how often to reach your boiling point to enlightenment, and how to keep at a plan even in Chicago’s winter will be outlined.
(…an announcement will also be made for the first ever Advocate camp and hike for health!!!)
Where: Advocate Sherman Hospital 4th floor MOB
When: October 8th Sat from 1-2pm
How: by registering at eventbrite